Hello,
I'm an 85 yr old widowed grandpa with alot to be thankful for today; my life & my physical independance, which is why I'm writing this letter...to make it publicly known, that your prayers will be answered, but you have to take ACTION! It helps if you have close family &/or friends to coach you through life threatening circumstances, especially if your facing life threatening, or crippling diseases such as my chronic rumatoid arthritis.

But even if your not really so bad off, yet, but your in need of some help to make your health/fitness more balanced, & more of a priority, before you get where I was, (remember the old addage; an ounce of prevention is worth a pound of cure!) I just wanted to share my story, so people will know there is hope, & help, out there at your finger tips, where you can conveniently turn for motivation and direction, even if you aren't as fortuneate as I am, to have it in your circle of family & friends! Read more online personal fitness experiences...